I found my scales :0(
UGH! im so disgusted in myself.
I found my scales and weighed myself this morning and am a whopping 188lbs! (13 stone 4lbs for any english peeps reading this) im only 5′3.5″ and therefore am Obese…waaaah!
My husband who is 6′1″ tall got weighed too…he is 177.5lbs…. I weigh more than my husband :0(
Spent the whole day feeling ugly fat and disgusting, have been so busy at work too, i started the day with a healthy breakfast of Bran Flakes and Skimmed milk…then took my skinny husband to Macdonalds for 2 Sausage and Egg McMuffins :0( ( i had nothing)
Then for lunch we were eating on the run so i took a small detour and went to chik-fil-a and got a grilled chicken sandwich, no dressing and no fries…. Then for dinner I have had a small bowl of Chilli, low fat shredded cheese and some corn chips!
I was going to have a drink tonight while watching American Idol (Yay its back) but im on the water.
I feel so down with myself….i feel unattractive and not girlie and petite at all :0(
POO!
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Awww…sweety! Don’t feel like that!!! You have the power to change how you look on the outside. The good news is…you ARE a beautiful person!!! Weight doesn’t and shouldn’t dictate that. Keep your head high and be strong. We’ll do this together!!!!!!!
You are off to a good start. After all you found Buddyslim right? Great place for motivation, inspiration and support!
You can do it!
I know what it is like to get down in the dumps. Just don’t let it take control over you. Trust me if you do then you will regret it later. You are here to get healthier, skinnier, sexier and you can do just that. Drink plenty of water, cut out soda and other sugary drinks, eat more protein, less fat, cycle your calories it really works. You will be feeling much better in just a few short months when you are walking around this summer in a tank top and shorts showing off your new found figure. Hang in there girl…you can do this!!!!! =]